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For players who desire true personalized training. 9er Baseball and Ted Lawrence offer private sessions at his training center in Mahopac, New York. Sessions can be geared to each players specific skill development (i.e hitting, pitching, catcher’s play, or specific field position). If desired, players can also work on various forms of physical conditioning: weight training, yoga, speed training, plymetrics, agility exercises or aqua training (working muscles in a heated pool, the water acts as an equal force with the physical movement and is less stressful on the joints). Video can also be used to document many of the exercises to evaluate progress and improvement. (Additional costs may apply for these services.) Individual Training $200 per hour $900 for 5 sessions ($180 per hour) $1,500 for 10 sessions ($150 per hour) Groups 2 Players - $170 per hour 3-4 Players - $180 per hour 5-10 Players - $190 per hour Teams $250 per hour For more information and scheduling please call Coach Lawrence directly at 914-656-0271 or email info@9erbaseball.com. |
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For information on camps, clinics, Call 914-656-0271 or write info@9erbaseball.com |